Category: Joint Pain

• January 10, 2020

  Is Your Discomfort Caused by a Strain or a Sprain?

  It’s a scenario that’s all too common to many of us: walking down the street, not paying attention, when suddenly – your ankle slips off the curb. You feel immediate pain but can’t tell if you should seek medical attention or not. Some injuries can go away on their...

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• September 10, 2019

  Walk Away From Hip and Knee Pain With Physical Therapy

  Your hips and knees are common areas of discomfort in the body. This pain can become worse as people age, due to the body’s natural “wear and tear” of cartilage. Hip and knee pain can also be caused by injury, overuse, or deeper underlying conditions (such as arthritis). In...

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• August 20, 2019

  How to Rid Yourself From Those Pesky Aches and Pains

  Do you feel achy and stiff when you wake up in the mornings, as if your entire body is being weighed down? It is normal to feel this way every now and then – perhaps you had a tough workout at the gym the day before, or perhaps you...

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• September 20, 2018

  Feeling Stiff and Achy? Physical Therapy Can Help!

  Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be time for pain-relief work with a physical therapist. Aching or stiff joints may be a minor problem that is easily...

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